Trauma and working through it

by LB
(Cape Town)

Trauma is not something one should suppress and ignore but its really not easy to work through. I have had some traumatic experiences in the last year and Kirsten has guided me through this time giving me the right “tools” to be able to actively do the work. This could have been crippling but instead with her guidance it has become an empowering and insightful journey.
I have known Kirsten for some years and she has always been able to guide me working through stuff and helped me shift stuck energy. She is great at helping you do the work yourself which I believe is really important in order to grow authentically.